How to Change Bike Pedals: A Quick and Easy Guide

Updated at: 24/02/2025

Upgrading your bike pedals can significantly enhance your riding experience, whether you're aiming for increased efficiency, comfort, or a more stylish look. Replacing worn-out pedals or swapping them for a different style is a surprisingly straightforward task, far simpler than many novice cyclists might imagine. From improving your foot placement and power transfer to simply refreshing the aesthetics of your ride, the benefits are numerous and easily achievable with a bit of know-how. A simple tool kit and a few minutes of your time are all that stand between you and a smoother, more enjoyable cycling adventure.

This quick and easy guide will walk you through the entire process of changing your bike pedals, step-by-step. Whether you’re dealing with standard flat pedals or clipless systems, we'll cover everything you need to know to get the job done safely and efficiently, ensuring you're back on the road or trail in no time. Let's get started!

Preparation and Safety Guidelines

Tools Needed
  • Adjustable wrench
  • Lubricant
  • Dedicated pedal wrench (recommended)
Safety Guidelines
  • Always work on a stable, level surface. Use a bike stand if possible to prevent the bike from tipping.
  • Use the correct tools for the job. Applying excessive force with the wrong tools can damage your crank arms or pedals.
  • Wear safety glasses to protect your eyes from flying debris.

Step-by-Step Instructions

  1. Removing Old Pedals

    • Remove the old pedals. Remember righty-tighty, lefty-loosey applies to the right pedal only. The left pedal is reverse-threaded.
    • For the right pedal (chain side), turn the wrench to the left to loosen it. For the left pedal, turn the wrench to the right to loosen it.
    For the right pedal (chain side), turn the wrench to the left to loosen it. For the left pedal, turn the wrench to the right to loosen it.For the right pedal (chain side), turn the wrench to the left to loosen it. For the left pedal, turn the wrench to the right to loosen it.
    Removing Old Pedals

  2. Preparing New Pedals

    • Ensure the new pedals match the old ones in diameter and threading. Use a dedicated pedal wrench for better leverage and control if possible.
    • Apply a small amount of grease to the threads of the new pedals.
    Apply a small amount of grease to the threads of the new pedals.Apply a small amount of grease to the threads of the new pedals.
    Preparing New Pedals

  3. Installing New Pedals

    • Identify the right (R) and left (L) pedals. Hand-thread the right pedal clockwise and the left pedal counter-clockwise.
    • Tighten the pedals securely using the wrench. Remember the left pedal threads in backward.
    Tighten the pedals securely using the wrench. Remember the left pedal threads in backward.Tighten the pedals securely using the wrench. Remember the left pedal threads in backward.
    Installing New Pedals

Read more: Silence Creaky Look Pedals & Cleats: A Permanent Beeswax & Xylene Solution

Tips

  • Use a dedicated pedal wrench for easier installation and removal.
  • Apply grease to the pedal threads for easier installation and to prevent seizing.
  • Always check that the new pedals match the old ones in size and threading.

Common Mistakes to Avoid

1. Stripping the Pedal Threads

Reason: Using excessive force or an incorrect tool (like a wrench that doesn't fit perfectly) can damage the pedal threads, making it impossible to remove or install.
Solution: Use the correct size wrench and apply steady, even pressure; if it's stuck, use penetrating oil and let it sit before trying again.

2. Confusing Left and Right Pedals

Reason: Bike pedals are designed specifically for the left and right sides, and are reverse-threaded. Installing the wrong pedal on the wrong side will prevent them from tightening properly.
Solution: Remember 'righty-tighty, lefty-loosey' only applies to the right pedal; the left pedal is reverse-threaded.

FAQs

What tools do I need to change my bike pedals?
You'll primarily need a pedal wrench (often 15mm). Some pedals may require a different size, so check your pedals before starting. A pair of pliers can be helpful for stubborn pedals, and a rag is useful for cleaning the threads.
Replacing your bike pedals is a straightforward process, but choosing the right ones beforehand can make a significant difference in your riding experience. If you're looking for top-quality pedals, especially for younger riders, you might find our guide on the best kids' bike pedals for smooth rides helpful. This guide covers everything you need to know to select pedals that enhance comfort and performance. Now, let's get started on changing your pedals!